Artheriosclerosis - Reversing Heart Disease Naturally

1. Natural Healing of Your Arteries with a Natural Amino Acid

Arteriosclerosis or "hardening of the arteries," is a condition that results in a thickening of the walls of the arteries in the body. This thickening literally causes the walls of the arteries to become more solid and less elastic. As artery elasticity decreases, the circulation of blood through the arteries also decreases. There are subcategories of arteriosclerosis including atherosclerosis, or arteriolosclerosis. Atherosclerosis results from an accumulation of plaque on the inside of your arteries. Arteriolosclerosis frequently occurs in people who have diabetes or hypertension.

2. Artery Plaque can Block YOUR Blood Flow
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Arteriosclerosis doesn't just pop up over night; instead, it builds gradually over time. Even though a person may have arteriosclerosis, they frequently don't know about it until the first symptoms appear.

This happens when an artery becomes so thick that it blocks the blood flow, causing pain to the area. This blockage can occur anywhere in the body, with the resulting condition depending on the location of the blockage.

When an artery in the brain gets blocks it may lead to a stroke or transient ischemic attack. Blockages in the heart may cause a heart attack or angina. A block of the arteries in the limbs may result in peripheral arterial disease.

Finally, arteriosclerosis may cause the artery to bulge, leading to an aneurysm.

3. The State of Your Arteries
Doctors use a variety of diagnostic tests to determine how well your arteries are functioning. A simple blood test is usually the first step, as this reveals elevations in cholesterol or blood sugar, both of which are risk factors for arteriosclerosis. More complex tests include Doppler ultrasound, ankle-brachial index (ABI), electrocardiogram (ECG or EKG), angiogram, CT scan or MRI.

4. Plaque Removal - Dissolving Plaque Naturally

Non-invasive treatments for arteriosclerosis include a variety of medications. When cholesterol is the root of the problem, the doctor may prescribe cholesterol lowering medication. Likewise, blood pressure lowering medication may be in order if you've got high blood pressure. Some doctors prescribe medications that reduce the likelihood of blood clots, such as anti-platelet medications and anticoagulants. Surgical techniques including angioplasty, endarterectomy, bypass surgery and thrombolytic therapy treat severe symptoms.

5. The Path to Healthy Arteries

Prevent your arteries from hardening by making changes in your lifestyle.

First, start a regular exercise routine to help reduce weight and encourage more effective blood flow. Shake up your diet by eating fruits, vegetables and high fiber foods that are low in fat and cholesterol. Shed stress from your life and participate in relaxing activities, such as meditation, yoga or enjoyable hobbies. Get rid of your cigarettes and other tobacco products. Finally, work with your doctor to get contributing conditions, such as diabetes and high blood pressure under control.

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L-Arginine is Powerful Tool in your Defense against
Artheriosclerosis and Reversing Heart Disease Naturally
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The benefits and functions to taking an oral ingestion of liquid arginine.

• Precursor for the synthesis of Nitric Oxide (NO)
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• Stimulation of the release of the most important anti-aging hormone.
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• Improves your immune system function
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• Reduces healing time of injuries (particularly bone)
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• Taking L-Arginine Supplementation
Reduces the risk of heart disease
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CURE" HIGH BLOOD PRESSURE IN HOURS? Liquid Arginine and Your CURE" HIGH BLOOD PRESSURE IN HOURS? Liquid Arginine and Your High Blood Pressure..

Could this Be True? Many claim that taking a Liquid Arginine Supplement has lowered their blood pressure rather quickly. I am not a doctor, nor am I claiming to Be. Research High Blood Pressure and L-Arginine, read reports, talk to people, and find out all you can about taking an L-Arginine supplement and lowering your Blood Pressure.

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Arginine and Cancer - Online Scientific Reports

L-Arginine is a dibasic, cationic, semiessential amino acid with numerous roles in cellular metabolism. Arginine serves as an intermediate in the urea cycle and as a precursor for protein, polyamine, creatine and nitric oxide (NO) biosynthesis.

L-Arginine is conditionally essential since it becomes necessary under periods of growth and after recovery after injury. Arginine also promotes wound healing and functions as a secretagogue stimulating the release of growth hormone, insulin-like growth factor 1, insulin, and prolactin.

L-Arginine has several immunomodulatory effects such as stimulating T- and natural killer cell activity and influencing pro-inflammatory cytokine levels.

The discover that L-arginine is the sole precursor for the multifunctional messenger molecule nitric oxide (NO) led to investigation into the role of L-Arginine in numerous physiologic and pathophysiologic phenomena including cancer.

Although Nitric Oxide was first identified in endothelial cells, it is now recognized to be generated by a variety of cell types, including several tumor cell lines and solid human tumors. Unfortunately, the precise role of Nitric Oxide in cancer is poorly understood but it may influence tumor initiation, promotion, and progression, tumor-cell adhesion, apoptosis angiogenesis, differentiation, chemosensitivity, radiosensitivity, and tumor-induced immunosuppression.

The biological effects of Nitric Oxide are complex and dependent upon numerous regulatory factors. Further research is necessary to enhance our understanding of the complex mechanisms that regulate NO’s role in tumor biology. A better understanding of the role of arginine-derived NO in cancer may lead to novel antineoplastic and chemopreventative strategies.

Cancer is the endpoint of a multistep process that includes three fundamental components: initiation, promotion, and progression. Arginine is involved in a number of biosynthetic pathways that significantly influence carcinogenesis and tumor biology.

Since the discovery that arginine metabolism generates a ubiquitous signal transduction molecule, nitric oxide Nitric Oxide, L-Arginine-derived Nitric Oxide has been found to play a significant role in many of the specific events that lead to cancer.

Although the biochemistry of Nitric Oxide is simplistic, its role in tumor biology is extremely complex. Nitric Oxide has been shown to have conflicting roles with seemingly opposite effects in tumor initiation, promotion, and progression.

The net biological effect of Nitric Oxide production is a balancing act that is dependent upon several factors including its concentration, temporal expression, cell source, and target cell.

In addition, the surrounding microenvironment significantly influences Nitric Oxide activity through its reactivity with reactive oxygen species, metal ions, and proteins.

Thus, there are several layers of complexity regulating L-Arginine-derived Nitric Oxide with multiple feedback loops that limit its ultimate effect.

The purpose of this review is to review arginine metabolism and its role in cancer with specific emphasis on the role of arginine-derived Nitric Oxide.

More On Arginine and Cancer
http://jn.nutrition.org/cgi/content/full/134/10/2837S

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Prevent Heart Attack and Stroke with Nitric Oxide - Louis J. Ignarro, PhD - Powerful L-Arginine and L-Citrulline Information

"" One tiny molecule produced by the body may do more
than any drug to prevent heart attack and stroke.

Nitric oxide, a gas that occurs naturally in the body, is critical for healthy circulation. It helps dilate blood pressure, and it may inhibit the accumulation of arterial plaque.

How It Works Nitric Oxide is a signaling molecule primarily produced by cells in the endothelium (inner lining) of blood vessels.

A signaling molecule fits into docking sites (receptors) on cell walls and triggers biochemical reactions.

Nitric oxide helps prevent heart disease and stroke by…

• Expanding blood vessels. Nitric oxide protects the blood vessels’ smooth muscle tissue from
harmful constriction, and this allows blood to circulate with less force.

Some doctors report that
elevating nitric oxide in hypertensive patients can lower blood pressure by 10 to 60 points.

• Controlling platelet function. Platelets, cell-like structures in blood that can clump up together,
may form blood-blocking clots, the main cause of heart attack and stroke.

A vascular network that is enhanced by nitric oxide sheds platelets and inhibits dangerous clots.

• Reducing arterial plaque by 50%. Arterial plaque, which consists of fatty deposits in the coronary arteries, is the underlying cause of heart diseases.

Nitric oxide is an antioxidant that inhibits the passage of monocytes, a type of immune cell, into the artery wall. This in turn reduces the underlying inflammation that promotes plaque.

• Lowering total cholesterol by 10% to 20%. That’s a modest decrease – but there’s some
evidence that nitric oxide is even more effective when combined with the cholesterol lowering
statins.

Nitric oxide lowers cholesterol through its antioxidant activity.

The preliminary research suggests that stimulating nitric oxide production in people who have elevated cholesterol makes
it possible to lower their statin doses by at least 50%.

To Boost Nitric Oxide Levels It is not yet known how much nitric oxide normally is present in the body of what levels are optimal. This gas is difficult to measure because it disappears almost instantly upon exposure to air.

Research scientists can measure levels with electrodes inserted in blood vessels. Simpler tests are needed before doctors can measure nitric oxide as part of standard checkups.

Beginning in early adulthood, nitric oxide level gradually decline, probably due to damage to the
endothelial cells caused by such factors as a high-fat diet and a sedentary lifestyle.

Nitric oxide can’t be taken in supplement form because it is a gas.

However, patients can take other supplements that increase production of nitric oxide in the blood vessels. These supplements, all available at health-food stores, have few if any side effects…

• L-Arginine, an amino acid found in meats, grains and fish, passes through the intestine into the blood. From the blood, it enters endothelial cells, where it is used to make nitric oxide.

A Mayo Clinic study found that people taking L-arginine showed significant improvement in endothelial function and blood flow compared with those taking placebos. It is hard to get sufficient L-Arginine from food, so L-Arginine Supplements are recommended.

Dose: 2,000 to 3,000 milligrams (mg) taken twice daily –
for a total of 4,000 to 6,000 mg.

L-Citrulline Supplement

• L-citrulline. Supplemental Arginine doesn’t enter cells readily unless it is combined with L-Citrulline, another amino acid. Melons and cucumbers are rich sources of L-citrulline, but they don’t provide high enough levels to significantly increase nitric oxide levels.

Dose: 400 to 600 mg daily.

• Daily multivitamin that includes vitamin E. Vitamin E helps reduce the assault of cell-damaging free radicals on the endothelial lining and may promote higher levels of nitric oxide. The amount
of vitamin E that is in most multi-vitamin/mineral supplements is about 50 international units
(IU), an effective dose.

Warning: Don’t take the high-dose vitamin E supplements. Recent studies suggest that people
who take daily doses of 400 IU or higher may be more susceptible to heart disease and other
illnesses.

• Vitamin C. Like vitamin E, vitamin C will reduce oxidation in the blood vessels and may cause an increase in nitric oxide. People who consume high levels in vitamin C experience a reduction in arterial plaque, which is associated with higher levels of nitric oxide.

You can get your vitamin C from food, but I recommend supplements
because they are so convenient an easy to take.
Dose: 500 mg daily.

Diet and Exercise
In addition to take supplements,
it is important to maintain a healthy lifestyle
by watching what you eat and being active.
Try to…

• Do aerobic exercise for at least 20 minutes three days a week. This simulates endothelial cells to continuously produce nitric oxide, even on days that you don’t exercise.

• Minimize intake of saturated fat. Saturated fat, found in such animal products as red meat, poultry, butter, and whole milk, contributes to the accumulation of arterial plaque and impairs nitric oxide production.

Better: Olive oil, fish and flaxseed. The fats found in these foods help protect the endothelium
by elevating levels of beneficial HDL cholesterol and lowering the harmful LDL form.

• Eat More Fiber. The dietary fiber in grains, fruits and vegetables lowers blood pressure and LDL cholesterol and raises HDL, thereby protecting endothelial cells.

Bonus: Many of the foods that contain fiber also are rich in antioxidants, which inhibit the cell
damage that lowers nitric oxide. Eat at least 25 grams (g) of fiber daily – and drink at least eight 8-ounce glasses of water each day to make sure that the fiber moves through your system
properly. ""

Full - Prevent Heart Attack and Stroke with Nitric Oxide - Louis J. Ignarro, PhD Article and Source of This Powerful L-Arginine and L-Citrulline Heart Attack and Stroke informaton.

http://www.drignarro.com/IgnarroArticle.pdf

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Blood Pressure Cures and L-Arginine

Arginine Can Lower Your Blood Pressure

Hypertension Sufferers do See Results from Arginine supplements. I am not a doctor or giving you medical advice of any kind, however, there is tons of research out there that claims the Amino Acid L-Arginine Can Lower your Blood Pressure.

Why Risk the horrible and embarassing side affects of prescription drugs if something naturally really can reverse Hypertension and High Blood Pressure.

The heart, brain, and kidneys, along with all other major body parts, can suffer irreparable harm from long-term hypertension, also known at the "silent killer."


What Causes High Blood Pressure?

Most cases of high blood pressure have no obvious medical cause and are referred to as essential, or primary, hypertension. Although doctors still don't know what causes this most common type of hypertension, current research indicates that a complex interaction between genetic, environmental, and other variables is a significant factor. Secondary hypertension, which is much less common, is high blood pressure caused by known medical conditions, such as kidney disease, pregnancy, and sleep apnea.

Hypertension Can Do Great Damage

It may seem as though a somewhat elevated blood pressure shouldn't be that big a deal - and this is true when the condition lasts for only a few months, as in pregnancy-induced hypertension. The real problem arises when blood pressure is elevated over a period of years or decades. Over such a time span, hypertension can cause significant damage to blood vessels that supply life-giving oxygen and nutrients to all parts of the body. The heart, brain, and kidneys, along with all other major body parts, can suffer irreparable harm from long-term hypertension.

Hypertension Is Big Business

With so many people having hypertension, the drug companies have introduced a plethora of medications to control it. Studies have shown that many of the most heavily prescribed medications in the United States are antihypertensives. With drug costs rising at least 12% per year since 1993, patients, especially the elderly, can end up spending thousands of dollars a year on prescription drugs to control their blood pressure. While the majority of these drugs (including diuretics, calcium channel blockers, and ACE inhibitors) work well, they can have troublesome to potentially deadly side effects, including hyperglycemia (high blood glucose), tinnitus (constant ringing or buzzing in the ears), kidney damage, and heart failure.

Hypertension Can Be Controlled Naturally

For those who hesitate to use antihypertensive drugs for whatever reason, nondrug strategies may significantly help in controlling high blood pressure. The Dietary Approaches to Stop Hypertension (DASH) diet is now recommended as a first-line approach in managing the disease. The DASH diet is high in fruits, vegetables, and other nutritious foods that are rich in potassium, calcium, and magnesium. People following the DASH diet are encouraged to decrease their saturated fats and replace them with foods that are high in monounsaturated fats and omega-3 fatty acids.

Other natural ways to control hypertension include not smoking and obesity control.

Another important nutrients in the role of reversing Hypertension and High Blood Pressure is the Amino Acid Arginine - The Source of Nitric Oxide.

L-Arginine Supplementation is a natural way to help improve blood pressure is with nutritional supplements. Arginine, an amino acid that is vitally important for overall good health, may be a potent weapon in the fight against hypertension. Besides playing a positive role in blood pressure control, arginine (technically, L-arginine, but the L can be taken for granted) can also be helpful in a variety of other conditions, including type 2 diabetes and sexual dysfunction in both women and men.

So how does arginine work its wonders? The answer lies in its ability to produce nitric oxide (NO), a simple gas made up of nitrogen and oxygen that performs some amazing feats in the human body. In fact, NO is such an important molecule that the 1998 Nobel Prize in Medicine was given to three scientists for their pioneering research on its role in human physiology.

Nitric oxide penetrates and crosses the membranes of almost all cells in the body, and it helps regulate many cellular functions. It is even involved in memory function. In blood vessels, NO is vitally important because it regulates the tone of the endothelium, the layer of smooth cells that line the inside of the vessels. If these endothelial cells become dysfunctional, they can cause spasms or constrictions of the blood vessels that can then lead to hypertension.

Arginine Reduces Blood Pressure in Healthy Adults

More and more studies are being published showing the beneficial effects of arginine supplementation on blood pressure. A recent study in Italy examined blood pressure changes among six healthy male volunteers who were placed on three different diets.2 The first diet consisted of foods that contained 3 to 4 grams of arginine per day. The second diet was high in arginine-rich foods (nuts and legumes), so that these volunteers consumed about 10 grams of arginine daily. The third diet was the same as the first, except for the addition of 10 grams of supplemental arginine daily.

After only one week, the men on both diets 2 and 3 registered significant decreases in blood pressure compared to those on diet 1. Interestingly, a statistically significant reduction in blood glucose (blood sugar) was also seen in the men on diet 2 or diet 3. Although the authors readily admit that the study had serious limitations (the short duration and the small number of subjects), they concluded that "the present study indicates that an approximately two-fold increase in dietary L-arginine intake had significant hemodynamic and metabolic effects in a group of healthy men."

Arginine Reduces Blood Pressure in Diabetics

People who suffer from diabetes have an increased risk for developing coronary artery disease, of which high blood pressure is often a significant component. Scientists are now looking at how arginine might help people with diabetes, in terms of both reducing their blood pressure and helping their bodies use insulin more efficiently.

A recent study examined the effects on blood pressure when arginine was given to six patients with type 2 (age-related) diabetes and hypertension.3 They received 3 grams of arginine every hour for 10 hours on either day 2 or day 3 of the study. On both of these days, their blood pressure was monitored for the same 10 hours. The results showed that the patients' systolic and diastolic pressures were significantly reduced only 2 hours after they started taking arginine.

Resources for More Study on Arginine and High Blood Pressure.

http://www.life-enhancement.com/article_template.asp?ID=780

http://www.youtube.com/watch?v=L5Urvyc8TUY


References on L-Arginine and High Blood Pressure Studies

Calvert, JF. Cardiovascular disease and hypertension. Clinics Fam Pract 2001;3(4):733-56.
Siani A, Pagano E, Iacone R, et al. Blood pressure and metabolic changes during dietary L-arginine supplementation in humans. Am J Hyperten 2000;13:547-51.

Huynh NT, Tayek JA. Oral arginine reduces systemic blood pressure in type 2 diabetes: its potential role in nitric oxide generation. J Am Coll Nutr 2002;5:422-7.

Piatti P, Monti LD, Vilsecchi G, et al. Long-term oral L-arginine administration improves peripheral and hepatic insulin sensitivity in type 2 diabetic patients. Diab Care 2001;24:875-80.

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the Power of Arginine in your Diet - Heart Smart Nutrients

Can You Reverse Heart Disease?
Can you Actually Dissolve Plaque on Your Arteries?
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